The Seniors division continues the natural progression of baseball, with the game played on 90 ft. bases. Players can take leads and the game mimics the rules of higher levels of baseball. Real baseballs are used, umpires work the games, scores and standings are kept, and there is a district wide post-season tournament. There are typically not enough SVLL teams to have an in-house league, so district wide interleague play is expected during the regular season.

Players are placed on a team through a tryout and draft process. They must go through the draft process the next season even if they remain in the same division.

Players who are league age 14 and have played a season at the Junior division may tryout for the Seniors division. Ultimately, coaches will determine through the draft process which players play in this division.